December 28, 2015

FAQ – Frequently Asked Questions

What is Naked Yoga LA?
Naked Yoga LA is a coed nude yoga studio offering naked Yoga classes, and Private 1-on-1 or small group Naked Yoga classes delivered to your home or office.  Classes cater to all levels.

What is Naked Yoga?
Its just YOGA, but without clothes ....and NAKED! Its Yoga, without the constraints of clothing.

Why Naked Yoga?
Yoga is about being present, being in the now, and focusing on your breath and your body, and the asanas (Yoga Postures) which all help you stay present and out of our CHATTY minds. Its a moving meditation or quieting of the mind. By concentrating on your breath and moving through the asanas and feeling your body being strengthened and stretched it all helps to keep your mind clear. Being nude really aids this process since by really feeling your body, and the air on your body, and feeling NAKED and free to move without any restrictions, you are much more aware and present and very aware of your body. You learn to love and accept your body and to become more comfortable and open in the body that we were born with and the body we will be traveling through life with. 

Where are the classes?
The group classes are held in Venice, at 200 Lincoln Blvd. And Private classes are held at your home or office.

How can I attend a class or register for a Private Training?
To attend a class or set up a Private Training, all you have to do is REGISTER ONLINE on our website.
Choose the class, the date, instructor preference and pre-pay via credit card online.

How much is it to attend a Group Class or a Private Training?
Our classes and our Private Training are ONE hour in duration.
Prices are listed on our website, click to read more about CLASSES and
our Private 1-on-1 Yoga and to view current prices.

What should I bring to class?
You MUST bring a Yoga Mat to class for you to practice on. We do NOT rent mats. We also suggest you bring some water to keep hydrated and a towel to wipe away any perspiration or sweat.

Do I have to be naked?
It is a naked Yoga class, however the classes start out fully dressed, and you are welcome to take off or leave on whatever you feel most comfortable practicing in. As your body builds heat or as you gain comfort, you can slowly undress, or do the entire class in your panties or shorts. Its up to you, we want people to be comfortable and to feel great!

We offer a variety of yoga styles and are trying to build our Online Streaming Nude Yoga video library with new classes, styles, workshops, and instructional yoga tutorials to get the beginning yoga up and running and to deeper the practice the advance the die hard yogis.

We offer Coed Group Classes and Private 1-on-1 Training.

We look forward to seeing you in class or online soon.